What lifts have a good carryover for strongman?

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What lifts have a good carryover for strongman?

institute of iron
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BY CHASE KARNES

Car Deadlift
Deadlift, Block Pulls, Front Squats, SSB Squats, Good Mornings, GHRs
Yoke Walk
Back Squats, Front Squats, Good Mornings, RDLs, Lunges, Suitcase Carries, Core Stabilty Work
Truck Pull
If this is with a harness and rope assisted: High Rep Squats, High Rep Rowing, High Rep Bicep Curls
Log Clean & Press
Strict Overhead, Push Press, Push Jerk, Bench Press, Incline Bench Press, Cleans, Box Jumps, Front Squats
Medley
Back Squat, Front Squat, Deadlift, Rows, GHRs, RDLs, Good Mornings, Lunges, Rows, Conditioning
"Building Better Athletes"
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Re: What lifts have a good carryover for strongman?

Paulv
close grip all pressing movements for a year ,,log will fly
zercher carry-zercher squat-zercher deadlift
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